When life does a “mic drop” you have to find a new tune to sing.
What happens when a global pandemic shuts down your amateur “rock & country star” career, committed dance mom driving schedule and more than 10 year yoga practice? You have an epiphany on your mat at home and sign up for Yoga Teacher Training, and it changes your life… so you sign up for more!
My teaching is inspired by what I’m reading, what I’m listening to, and a sprinkling of dance. (I love to dance almost as much as I love to sing!) Music always plays a role as it moves us in more than just the physical way.
I am a 13 year breast cancer survivor. It doesn’t “define me”, but it is part of who I am. We all have “stuff” and “things”. That one is mine. It’s also why what we practice, what we CULTIVATE in our lives is so important. Energy flows where your intention goes.
You can be “fabulous” and still be kind. You can have a glass of wine and still be a “good yogi”. There will be highs and lows in life, but your best self can move through it all with clarity and grace.
Are you tired of standing in the wings of your life and ready to take center stage? Let’s cultivate something amazing… together!
If you want something different, you have to
DO something different.
Anna teaches both Flow and Power Flow classes at Dragonfly Hot Yoga in Middleton and Fitchburg, WI, in studio, live streamed and on demand.
Anna continues to explore are experience all types of yoga and their effect on the body, mind and spirit connection, as Kundalini and trapeze yoga are also part of her regular daily practice.